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TCDC Fitness, Inc. Tough Cookies Don't Crumble! It's not what your body looks like it's what it can do!
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About UsCoaching PhilosophyWe founded TCDC Fitness to empower women by helping them achieve their fitness goals from walking their first 5K to becoming competitive triathletes or long distance runners. TCDC's certified coaches provide guidance, know-how and support while our trainees benefit from team interaction, finding motivation and support in each other by pursuing a common goal. The Coaching Team Tzatzil LeMair, MBA, MS, FounderUSA Triathlon Level I Coach USA Cycling Level III Coach ACE Certified Personal Trainer ACE Certified Life Style and Weight Management CPR and Sports Safety Training Certified PowerBar Team Elite member 2004-2005 and 2006-2007 Ironman Finisher Katherine Malm USA Triathlon Level I Coach USA Cycling Level III Certified Coach CPR and Sports Safety Training Certified Ironman Finisher Julie Collier ACE and Cooper Institute Certified Personal Trainer Certified in Biomechanics of Resistance Training Certified Spinning Instructor USA Cycling Level 3 Certified Coach Carolina Estrada Associate of Science degree in Health and Kinesiology USA Cycling Level III Certified Coach CPR and Sports Safety Training Certified |
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