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Tough Cookie Basic Training
This program combines cardio, strength and flexibility training for a complete 90 minute head-to-toe workout. This workout combines running (or walking), strength training, and stretching.
Who: Anyone wanting to get in shape, get toned, shed some pounds and get fit!
Dates: On-going
When: Tuesday/Thursday 6pm
Where: Anderson High School on the corner of Steck and Mesa
Registration Fee:
You can join anytime by calling 431-6509 e-mailing
coach@toughcookies.com or come by to one of our
training sessions and register in person.
