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Improve your cycling skills! Each one hour
workout will be an intense interval workout covering cadence, hill climbing or
speed drills. Various sessions will include a time trial so that you'll be able
to gauge your improvement over the 8 week period. Participants should have basic
riding skills, but all speeds welcome. Required: both speed/distance and cadence
sensors installed on bike.
First session: Thursday, 9/4/8
Meet: 5:45 pm
Wheels down: 6:00 pm
Location: Gullett Elementary (Great Northern Blvd @30.343565, -97.751356)
Park at the Baseball fields near the corner of Bullard and Great Northern
Google map for generating driving directions:
http://tinyurl.com/5rcxl5