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Triathlon Training Programs
Summer 2008 Triathlon Training Program is currently in session - Stay tuned for information on our Spring 2009 programs
Improve your skills, endurance and speed in this fun, intensive, USAT sanctioned program. Training for all levels available! Our ten week summer program is designed to get you across the finish line looking and feeling strong! Whether this is your first or fifth we bring out the best in you! Sprint, Olympic and Half Iron distance training available.
What you get:
- Two coached sessions a week by certified coaches (USA Triathlon, USA Cycling)
- Personalized weekly training schedules
- Triathlon manual and training log
- Multiple open water swim clinics
- Tough Cookies Don't Crumble Mini-Triathlon and Picnic
- Access to our private Tough Cookie on-line community
- Special clinics and seminars: Open Water Swimming Survival Tips, pre-race, during race and post-race nutrition, bike maintenance and flat repair clinics
- Great discounts at BettySport, Jack and Adam's, Mellow Johnny's, Rogue Equipment, Austin Tri-Cyclist, RunTex, Lane 4 and more.
- Awesome Post Race Party!
And as always, unlimited access to your coaches via e-mail and phone for questions, ideas, motivation or moral support!
Program Dates
Program starts Wednesday, June 25th 2008
Choose From
- Morning group - Wed 9:30-10:30AM, Sat 8-10AM
- Evening group - Wed* 6-7PM, Sat 8-10AM
Training Locations
- Wednesday (Run/Strength/Yoga Stretch)- Meet at Zilker Park (9:30am) and Anderson HighSchool Track (6pm)
- Saturday (Bike/Run and Bike/Swim)- Meet at various locations throughout greater Austin. Including Veloway, Lake Pflugerville, Pace Bend Park, Mansfield Dam, Lakeway City Park, etc.
Registration Fee
$250 ($225 for returning Tough Cookies)
or
print and mail registration
For information on summer/fall races please visit:
http://www.jacksgenerictri.com/